…mondja Amy Cuddy az előadásában. Kutatók azt vizsgálták, hogyan hatnak vissza ránk saját nonverbális jeleink, hogyan változik a viselkedésünk, érzéseink, gondolkodásunk különféle testtartásaink hatására. Ilyen módon rövid gyakorlatokkal bármikor pozitívan tudjuk befolyásolni teljesítményünket.
Hogy pontosan hogyan, az kiderül a videóból, érdemes megnézni!
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